9 Of The Most Effective Ways To Keep Your Hair Healthy
1 Get Regular Haircuts
Whether you are growing your hair or not it is important to keep up with regular haircuts.
Haircuts aren't just limited to trimming the ends; many hair salons also perform sheering to control thick hair and layering, which helps add volume to thinner hair.
2 Natural as Often as You Can
Your hair needs a rest from everything it endures during the week.
3. Don't Ignore Your Scalp
If you’re constantly scratching your head due to dryness and itchiness, and drugstore shampoos aren’t helping, consult a doctor.
4. Maintain a Healthy Diet
Protein is the best for your hair because is keratinized protein so it helps your hair to look shiny and healthy.
5. Avoid Hot Tools (or At Least Protect your hair)
Use a Heat Protectant
Every time you use a hot tool, protect hair by using a heat-protectant spray. These heat-resistant styling products work by slowing heat conduction from the styling tool to your hair.
6. Deep Condition Every Week
If your hair is damaged or dry it is recommended that you do a Deep Conditioning two to three times a week.
7. Don't Take Scalding Hot Showers
Yes, it feels amazing to take a hot shower after a long day (especially in the winter), but scalding hot water doesn’t do great things for your hair. In fact, it dries it out and, for color clients, washes out the hair color faster than cold water.
8. Stop Touching Your Hair All the Time
Over scrunching your hair and touching your hair too much actually causes frizz and breakage. When your fingers touch your hair too much, they can actually steal away essential oils, leading to dry and easily broken hair strands.
9. Don't Over-Brush
over-brushing damages your hair, leading to split ends and breakages, which could end in hair loss. By not brushing your hair, they say, you allow it to remain strong, healthy and even looking better. ...